Keto Kid or Jellies Jams and Chutneys

Keto Kid: Helping Your Child Succeed on the Ketogenic Diet

Author: Deborah Snyder

For more than half of all children with epilepsy, the only reliable way to control seizures is through the ketogenic diet, a rigid regimen that strictly limits both calories and liquid intake. Keto Kid details the daily management of the diet -- where one extra bite of food can have serious repercussions on a child's health -- while also addressing the emotional struggle children encounter with the loss of their favorite foods and the necessity of learning rigorous self-denial at a very young age. The book also provides recipes for keto-friendly meals and tips for making this limited diet more interesting; time-saving strategies such as pre-weighing and freezing meals; and a day-by-day account of life on the ketogenic diet; and more. Calm, direct, and above all, hopeful, Snyder helps families successfully adopt the diet while making the experience as pleasant as possible for both child and parent.

Doody Review Services

Reviewer:John Willis, MD(Ochsner Clinic Foundation)
Description:This is a personal book written by a doctor about administering the ketogenic diet to her son. It is essentially a book of recipes plus many helpful and, no doubt, hard-won insights into making the diet tolerable and workable.
Purpose:The author proposes to help children succeed on the ketogenic diet, a worthy objective that is ably accomplished.
Audience:This book is for parents, but practitioners and dieticians may find many helpful tips.
Features:This is a practical guide to using this diet to feed a child with seizures -- menus, strategies, special holidays, and psychological tips. Parents should find all of this helpful. The recipes alone are golden.
Assessment:This is a very useful book. I will recommend it to every parent who may use the diet for a child with difficult to control epilepsy.

Interesting textbook:

Jellies, Jams and Chutneys: Preserving the Harvest

Author: Thane Princ

A classic guide to preserving the harvest, Jellies, Jams, & Chutneys is divided into ten chapters. Nine of the chapters cover a wide range of recipes as well as providing detailed information on selecting and making the best use of ingredients. At the front of the book, illustrated sections cover equipment and cooking techniques in detail.

Key techniques such as soil testing and potting safely are explained so clearly that everyone will feel confident. The reader is guided through the year season by season-at any time, there are delicious preserves, sweet or savory, that can be made. Jams, jellies, chutneys, relishes, pickles, cordials, syrups, vinegars, and ketchups are all covered.

Food lovers will adore creating something amazing out of humble (and exotic) fruit and vegetables. Gardeners will love gathering their produce and turning a glut into a stockpile. Stressed-out executives everywhere will relish the satisfaction of slowing down long enough to make delicious chutneys and jams.