Everyday Vegan: 300 Recipes for Healthful Eating
Author: Jeani Rose Atchison
The vegan recipes in this book are based on the premise that eating whole natural foods enhances the body's innate healing abilities. Everyday Vegan inspires readers to take responsibility for their well-being by giving them knowledge and confidence in meal preparation. The book also includes kid-tested menus for nurturing a vegetarian child, explanations on how certain food components work in the body, and cleaning tips for a chemical-free home.
Book about: Food Wine Cocktails 2007 or How the Rich Get Thin
Middle Eastern Home Cooking: Quick, Easy, Delicious Recipes to Make at Home
Author: Tess Mallos
Middle Eastern Home Cooking features a mouth-watering selection of dishes that make use of the region's amazing array of spices and flavors. The book includes a comprehensive introduction to Middle Eastern cuisine, utensils, and ingredients, as well as step-by-step food preparation and cooking techniques. This gorgeous book provides a valuable and fascinating insight into the various culinary developments of the region's countries. The easy-to-follow recipes accompanied by invaluable time-tested hints make it easy to prepare traditional dishes as well as many contemporary favorites. Tabbouleh, Lamb with Okra, Orange Rice with Chicken, Stuffed Tomatoes, Figs in Syrup, and a range of flavorsome coffees are just a few of the tempting and delicious recipes in Middle Eastern Home Cooking. Filled with authentic recipes and beautiful full-color photography, Middle Eastern Home Cooking brings the exotic flavors of Middle Eastern cooking to the home kitchen.
Table of Contents:
| Introduction | 8 | |
| Ingredients | 14 | |
| Step-by-step techniques | 18 | |
| Step-by-step Grapevine leaves | ||
| Step-by-step Handling phyllo | ||
| Step-by-step Baked pastry rolls | ||
| Step-by-step Drained yogurt | ||
| Appetizers | 26 | |
| Tahini sauce | ||
| Parsley and tahini sauce | ||
| Yogurt and cucumber dip | ||
| Eggplant and tahini puree | ||
| Stuffed grapevine leaves | ||
| Chickpea patties | ||
| Chickpea and sesame puree | ||
| Soups | 36 | |
| Meatball soup | ||
| Lentil and Swiss chard soup | ||
| Red lentil soup | ||
| Cold yogurt soup | ||
| Salads | 42 | |
| Bulgur and parsley salad | ||
| Village salad | ||
| Tomato salad | ||
| Toasted bread salad | ||
| Beet with garlic sauce | ||
| White bean salad | ||
| Seafood | 50 | |
| Braised octopus and onions | ||
| Fish with tomato-herb sauce | ||
| Fish balls | ||
| Baked fish with hot chili sauce | ||
| Fish curry | ||
| Mussel pilaf | ||
| Spiced shrimp and rice | ||
| Chicken | 60 | |
| Circassian chicken | ||
| Roast stuffed chicken | ||
| Pot roasted chicken | ||
| Skewered grilled chicken | ||
| Orange rice with chicken | ||
| Meat | 68 | |
| Meatballs in tomato sauce | ||
| Moussaka | ||
| Stuffed onions | ||
| Lamb kebabs with yogurt marinade | ||
| Roast lamb | ||
| Lamb chops with pasta | ||
| Lamb with dried fruit | ||
| Preparing kibbe | ||
| Kibbe balls in yogurt | ||
| Baked kibbe | ||
| Lamb with okra | ||
| Preparing okra | ||
| Vegetables | 86 | |
| Artichokes with fava beans | ||
| Stuffed tomatoes | ||
| Spinach and eggs | ||
| Herb omelet | ||
| Stuffed eggplants | ||
| Green beans in oil | ||
| Baked mixed vegetables | ||
| Chickpeas with spinach | ||
| Cabbage rolls | ||
| Rice and grains | 100 | |
| Turkistan carrot pilaf | ||
| Bulgur pilaf | ||
| Rice pilaf | ||
| Steamed rice | ||
| Steamed crusty rice | ||
| Saffron rice | ||
| Rice with onion | ||
| Desserts and sweets | 106 | |
| Figs in syrup | ||
| Almond cream pudding | ||
| Date crescents | ||
| Shortbread cookies | ||
| Nut pastries | ||
| Almond baklava | ||
| Semolina cake | ||
| Yogurt cake | ||
| Coffee | 118 | |
| Kafes | ||
| Turk kahvesi | ||
| Qishr | ||
| Qahwi | ||
| Qahwat | ||
| Glossary | 120 | |
| Bibliography | 124 | |
| Index | 125 | |
| Guide to weights & measures | 128 |
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