Tuesday, January 13, 2009

More Super Juice or Transilvania

More Super Juice: Juicing for Heatlh and Healing

Author: Michael Van Straten


Juices to boost vitality, provide protection, cleanse the body, and much more.

More Super Juice follows the highly successful formula of the author's original book by featuring juices for various health benefits: power, long-term vitality, cleansing the system, protection from disease, and increased sex drive. Michael van Straten includes chapters on mood-boosters, brain-boosters and slimming juices, with a section on healing that offers detox diets, a pick-yourself-up juice diet, and an immune-boosting juice diet.

Recipes include:


  • Instant energizer: carrots, apple, kiwi fruit and parsley

  • Sweet surrender: banana, yogurt, watermelon, honey, ice cubes

  • Long-life lemonade: carrots, radishes, apples, lemon, beet, sauerkraut

  • Whiskey Mc Vital: oranges, lime, lemon, green grapes, ginger, whiskey, boiling water

  • Wrinkle zapper: apples and cherries.



More Super Juice also suggests juices to try for dealing with common conditions such as headaches, colds, insomnia and menstrual problems. With juices to benefit everyone, this book is a super resource.



See also: Conquering Carpal Tunnel or Glencoe Health

Transilvania: Romanian Cuisine

Author: Catalina Radu

I come from a big family of five children-one brother and three sisters. I am the second child in the family after my brother. My parents taught me many family values; one, which I love the most, is cooking. My mother gave me a wooden spoon at an early age. I love cooking for family and friends. I came to the United States in the fall of 1997. Now I live in Maryland, with my husband, Waldo Mojica, who is from Puerto Rico. Waldo inspired me to write this book. He loves and appreciates my cooking very much. This is my first book. Also, I'm working on a bilingual book for children, English-Romanian and Romanian-English. I love and enjoy cooking, traveling and reading. I speak English, Romanian and basic Spanish.



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